Areas of Focus:
• Addiction
• Codependency
• Anxiety
• Adult individuals
Approach & Style:
• Mindfulness
• Cognitive Behavioral Therapy (CBT)
• Family systems
Credentials:
• Licensed Marriage and Family Therapist #105848
• B.A. in Psychology from University of California, Santa Barbara
• M.A. in Counseling from John F. Kennedy University
Brianne Smith
MA, LMFT
Helping teens and adults discover peace and authenticity in their lives with specialized focus on addiction recovery, inner child healing and freedom from codependency.
I am a holistic therapist helping you to heal your mind, body and spirit. I meet with teens and adults struggling with a wide variety of issues including addiction, anxiety, depression, grief, relationship conflicts and work/school stress. My personal and professional growth have led me to an intimate understanding of struggles specific to adult children of alcoholics/addicts, emotional sobriety and substance abuse recovery.
My approach is personalized to meet your unique goals with inspiration from depth, humanistic and transpersonal psychologies. I am a certified ecotherapist, Taoist meditation practitioner and former yoga teacher, all of which energize my work with clients. I may draw upon art, nature, nutrition, meditation, movement and spirituality to enhance your therapy.
You are capable of creating a life you want to live and you don't have to struggle alone to make it happen. The greatest gift I ever gave myself was admitting that I needed help -- therapy and recovery changed and saved my life. I hope to help you experience the same.
